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CrossFit Kids sessions for 5-10 year olds. A mixture of fun games, strengthening exercises, and bodyweight movements.



CrossFit Teens sessions for 11-16 year olds. Fun strength and conditioning workouts using our full range of equipment.


Teens Pics for Change of Time (Kids phot


Helpful Information

How does booking work?

You can book single sessions and pay as you go, or buy a block of 6 or 12. The more you buy, the cheaper the per session cost. If you buy a block, you simply book onto the sessions you want to attend. You're not tied into a term, and you won't miss out if you can't make one week so you only pay for the sessions you attend.

All sessions need to be booked. If you've booked and can't make it, unbook at least 1 hour before the class and it gets refunded.


Sibling discounts are available, please contact us for further details.

What will kids do in the classes

Our kids classes are built around our strength and conditioning programme, so as well as being fun, children will develop core skills in weightlifting, gymnastics and cardio and improve their endurance, stamina, strength, flexibility, power, speed, co-ordination, accuracy, agility and balance. 

Each class is different, with fun warmups and a range of varied movements. Everything is tailored their age and ability, with an emphasis on fun.

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