Oxhouse Kickstart is a 12-week programme designed for people who want a fresh start with their health and fitness — whether you’re a beginner, nervous about joining, or returning to fitness after a break.
You’ll get structured coaching, a friendly community, and training that meets you where you are. Every session is scalable, so you’ll always feel supported and confident as you progress.
Kickstart is just the beginning — our goal is to make this your new normal.
Train with us in Weston-super-Mare and start 2026 with a plan.
“I’d tried other gyms but never stuck with them. This place is different - the coaches know your name, they actually care, and I’ve made more progress in 3 months than I did in 3 years before.”
- OXHOUSE MEMBER
What you get
A fresh start without the pressure
No judgement, no “keeping up”, just a supportive start.
Momentum that actually sticks
Structure and accountability that keeps you showing up.
A stronger body and a calmer mind
Feel energised, more resilient, and proud of yourself again.
Confidence in the basics
You’ll learn what to do, how to do it, and why it works.
A community you’ll want to come back to
Training feels easier when you’re not doing it alone.
TWO WAYS TO START STRONG
You don’t need to be fit already, and you won’t be expected to “keep up”. Both options are scaled to your level and coached every step of the way — you’re just choosing your main focus.
With both programmes, you'll get:
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Your choice of as many weekly coached classes as you like — we’ll help you choose the best sessions
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Expert programming designed to build strength and fitness safely
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Experienced coaching team to guide and scale everything to your level
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Unlimited training and 24/7 gym access
Which one sounds like you?
“I want something to train for and I love the idea of a challenge.” → Hyrox Ready
"I want to get fitter, stronger and feel confident again.” → Strength & Fitness
Hyrox Ready
You want a goal to train towards, and love the idea of feeling fitter, faster, and more capable.
You’ll get:
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A clear focus each week so you always know what you’re building towards
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More engine and endurance without feeling thrown in the deep end
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Confidence with Hyrox-style training (even if you’ve never done it before)
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Motivation that lasts because you’re training with purpose and progress you can feel
Want to see your own progress?
Priority access + discounted entry to our next Hyrox Simulation — a fun way to measure your progress and see how far you’ve come.
Strength & Fitness
You want to feel stronger, fitter, and more confident.
You’ll get:
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A supportive way to start (or restart) that feels manageable and uplifting
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Strength you can feel in everyday life — more energy, resilience, and confidence
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Progress without overwhelm because everything is coached and scaled to your level
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A routine that sticks so you keep showing up and feel proud of yourself again
Finish the block feeling noticeably stronger and fitter, with a simple check-in to recognise your progress and set your next goal.
"Oxhouse truly is an amazing gym! I was a newbie to CrossFit, and more recently Hyrox, and I was worried if I'd be able to keep up, but those worries were soon gone, all the classes are scalable and more importantly doable, and not only am I getting fitter, I've found some amazing friends too! Highly recommend."
- OXHOUSE MEMBER
NOT SURE WHERE TO START?
We’ll help you choose the best option for your goals and confidence level.
WhatsApp or call Max on 07931 317793 for a no obligation chat
