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Oxhouse class

OXHOUSE

WELCOME TO

24-hour CrossFit and Hyrox gym in Weston-super-Mare

24 Hour gym

ABOUT OXHOUSE

More than just a gym - we’re a community.

Built for all levels, from complete beginners to seasoned athletes, our state-of-the-art facility is designed to help you train, improve, and push your limits in a fun, supportive environment.

OUR CLASSES

CrossFit

High-intensity, full-body workouts to build strength and fitness.

See the timetable

Hyrox

Endurance meets strength - run, lift, and push your limits.

See the timetable

Olympic weightlifting

Technique-driven training to improve strength, power, and barbell confidence.

See the timetable

Ready to give it a try?

BOOK YOUR FREE TRIAL

Saturdays team WOD…. Great work as per 🤜🤛

Saturdays team WOD…. Great work as per 🤜🤛

MUMS WHO MOVE

Whether you’re 8 weeks or a few years postpartum (or anywhere in between!), this is your space to move, sweat, laugh, and rebuild

What to expect:
• Circuit-style workouts combining strength + cardio
• Safe, guided core & pelvic floor exercises
• A judgment-free zone for ALL fitness levels
• Bring your babes (under 5s welcome!)—chaos is expected, embraced, and part of the magic
• Post-workout coffee + chats to connect with other mums—because community matters as much as movement

Mondays 10:45–11:30am – Fitness Class
11:30am–12:00pm – Coffee + Community Catch Ups

Come as you are—messy buns, snack crumbs, and all. Because strong mums aren’t just built by perfect workouts, they’re made in the middle of snack breaks, nappy changes, and cuddles between sets.

DM to book your spot or ask any questions!

#PostpartumFitness #MumsWhoMove #StrongMumsClub #BringTheChaos #CoffeeAndCoreWork

MUMS WHO MOVE

Whether you’re 8 weeks or a few years postpartum (or anywhere in between!), this is your space to move, sweat, laugh, and rebuild

What to expect:
• Circuit-style workouts combining strength + cardio
• Safe, guided core & pelvic floor exercises
• A judgment-free zone for ALL fitness levels
• Bring your babes (under 5s welcome!)—chaos is expected, embraced, and part of the magic
• Post-workout coffee + chats to connect with other mums—because community matters as much as movement

Mondays 10:45–11:30am – Fitness Class
11:30am–12:00pm – Coffee + Community Catch Ups

Come as you are—messy buns, snack crumbs, and all. Because strong mums aren’t just built by perfect workouts, they’re made in the middle of snack breaks, nappy changes, and cuddles between sets.

DM to book your spot or ask any questions!

#PostpartumFitness #MumsWhoMove #StrongMumsClub #BringTheChaos #CoffeeAndCoreWork

Stick to your percentages ( we will max out in time )

Stick to your percentages ( we will max out in time )

Environment Shapes Your Potential 🤜🤛

Training in a supportive community, like the one at Oxhouse, significantly enhances your potential in CrossFit and Hyrox. Surrounding yourself with like-minded individuals fosters accountability and motivation, pushing you to perform at your best.

At Oxhouse, our members uplift each other, celebrating personal milestones and sharing valuable insights that enrich the training experience. The friendships formed here extend beyond the gym, providing lasting support and camaraderie.

Embracing our diverse community allows everyone to learn from one another, reminding us that every journey is unique and worthy of celebration. Ultimately, the environment you train in shapes your growth

Environment Shapes Your Potential 🤜🤛

Training in a supportive community, like the one at Oxhouse, significantly enhances your potential in CrossFit and Hyrox. Surrounding yourself with like-minded individuals fosters accountability and motivation, pushing you to perform at your best.

At Oxhouse, our members uplift each other, celebrating personal milestones and sharing valuable insights that enrich the training experience. The friendships formed here extend beyond the gym, providing lasting support and camaraderie.

Embracing our diverse community allows everyone to learn from one another, reminding us that every journey is unique and worthy of celebration. Ultimately, the environment you train in shapes your growth

Don’t forget to get tickets before the 16th of may to get a free t-shirt for our inaugural mixed 4s team series 👀

Don’t forget to get tickets before the 16th of may to get a free t-shirt for our inaugural mixed 4s team series 👀

Don’t just take our word for it, check out our Google reviews

⭐️⭐️⭐️⭐️⭐️

Don’t just take our word for it, check out our Google reviews

⭐️⭐️⭐️⭐️⭐️

Another epic bank holiday team WOD

Another epic bank holiday team WOD

We’re here to help 🤜🤛

We’re here to help 🤜🤛

Really pleased to announce our very own @aplinssj9000 will be leading Oxhouse on-ramp programme for all new members in the gym 🤜🤛

If anybody would like any extra 1-2-1 work with Marc drop him a message 📖

Really pleased to announce our very own @aplinssj9000 will be leading Oxhouse on-ramp programme for all new members in the gym 🤜🤛

If anybody would like any extra 1-2-1 work with Marc drop him a message 📖

We love it too

We love it too

Bring a friend to Mondays bank holiday team WOD on us !

Contact Max to bring a friend to team WOD Monday morning 🫶

Bring a friend to Mondays bank holiday team WOD on us !

Contact Max to bring a friend to team WOD Monday morning 🫶

Big shout out to @wrightyak for qualifying 4th in the @strengthindepthuk masters 🤜🤛

Big shout out to @wrightyak for qualifying 4th in the @strengthindepthuk masters 🤜🤛

What do you do ?

What do you do ?

Oxhouse team series is back ! This time with a twist 😌

Our first ever mixed 4s !!!

22nd of June is going to be something special, we’ve pulled out all the stops for this one with some great prizes, great workouts, great vibes ( and a free t-shirt )

Link is in the bio. Bring friends, bring family, bring the dog 🤜🤛

Oxhouse team series is back ! This time with a twist 😌

Our first ever mixed 4s !!!

22nd of June is going to be something special, we’ve pulled out all the stops for this one with some great prizes, great workouts, great vibes ( and a free t-shirt )

Link is in the bio. Bring friends, bring family, bring the dog 🤜🤛

What is hyrox ?

Hyrox is a fitness competition that combines running with functional movements, designed to test endurance and strength.

1km run to start followed by a 1 km run after each station. Stations are as follows:

SkiErg: A 1000m ski on a concept 2 ski erg

Sled Push: A 50m push of a weighted sled

Sled Pull: A 50m pull of a weighted sled

Burpee Broad Jumps: A full-body exercise involving a broad jump followed by a burpee, repeated for 80m

Rowing: A 1000m row on a concept 2 row erg

Farmers Carry: A 200m carry of heavy kettlebells

Sandbag Lunges: A 100m lunge with a sandbag

Wall Balls: 100 reps to finish

What is hyrox ?

Hyrox is a fitness competition that combines running with functional movements, designed to test endurance and strength.

1km run to start followed by a 1 km run after each station. Stations are as follows:

SkiErg: A 1000m ski on a concept 2 ski erg

Sled Push: A 50m push of a weighted sled

Sled Pull: A 50m pull of a weighted sled

Burpee Broad Jumps: A full-body exercise involving a broad jump followed by a burpee, repeated for 80m

Rowing: A 1000m row on a concept 2 row erg

Farmers Carry: A 200m carry of heavy kettlebells

Sandbag Lunges: A 100m lunge with a sandbag

Wall Balls: 100 reps to finish

Scalability of CrossFit:

One class, lots of different levels.

all with one shared purpose: to get fitter, stronger and more athletic.

Scaling in CrossFit allows everyone of all levels to work side by side to achieve the same stimulus 🤜🤛

Scalability of CrossFit:

One class, lots of different levels.

all with one shared purpose: to get fitter, stronger and more athletic.

Scaling in CrossFit allows everyone of all levels to work side by side to achieve the same stimulus 🤜🤛

🚨20% discount for all Oxhouse members 🚨

We are Embers Sauna, a family run authentic wood-fired sauna now based at Weston Marine Lake (up by the beach).

Whether you’re an avid coldwater swimmer looking to warm up after a dip in the lake, an athlete looking for some post-exercise recovery, or are simply looking for a peaceful retreat, our sauna by the sea has you covered.

We offer private and communal sauna sessions throughout the week. Our prices for shared sessions are £10 for 55-minutes and £6 for 25-minutes, and we limit the numbers to 8 people in these sessions. We also offer 15-minute drop ins for £4, subject to availability and demand.

If you’d rather have exclusive use of the sauna then you can hire it privately for up to 10 friends for £75 for 55-minutes.

All sessions can be booked online at www.embers-sauna.co.uk

Our Facebook site is Embers Sauna and on Instagram we’re @embers.sauna

Drop us a DM for a discount code

🚨20% discount for all Oxhouse members 🚨

We are Embers Sauna, a family run authentic wood-fired sauna now based at Weston Marine Lake (up by the beach).

Whether you’re an avid coldwater swimmer looking to warm up after a dip in the lake, an athlete looking for some post-exercise recovery, or are simply looking for a peaceful retreat, our sauna by the sea has you covered.

We offer private and communal sauna sessions throughout the week. Our prices for shared sessions are £10 for 55-minutes and £6 for 25-minutes, and we limit the numbers to 8 people in these sessions. We also offer 15-minute drop ins for £4, subject to availability and demand.

If you’d rather have exclusive use of the sauna then you can hire it privately for up to 10 friends for £75 for 55-minutes.

All sessions can be booked online at www.embers-sauna.co.uk

Our Facebook site is Embers Sauna and on Instagram we’re @embers.sauna

Drop us a DM for a discount code

🚨Meet our coaches 🚨

Hey 👋 I’m Max, Oxhouse owner 🤜🤛

I transitioned from being a tradie to pursuing my passion for CrossFit. After running my own plastering business for six years and running CrossFit classes in my spare time. I seized the opportunity to manage a CrossFit gym.

After nearly three years of operating, one of the top CrossFit boxes in Bristol, I felt it was time to embark on my own journey. Following numerous discussions with Adam about enhancing the community at Oxhouse, we devised a plan that led me purchasing the business.

As a dedicated coach, I thrive on witnessing others achieve their goals. I enjoy being around motivated individuals ( no matter what level or what walk of life ) and take great joy in observing progress in the gym.

I firmly believe in a community-first approach to running a CrossFit box. With my coaching expertise and business insight, alongside Adam’s exceptional programming skills (which I also test, and use for my own fitness journey), along side of an amazing, passionate team of trainers, I truly believe Oxhouse is destined for greatness.

You’ll find me coaching morning, lunchtime and evening classes as I want the opportunity to work with as many of you as possible.

See you in the gym 🫶

🚨Meet our coaches 🚨

Hey 👋 I’m Max, Oxhouse owner 🤜🤛

I transitioned from being a tradie to pursuing my passion for CrossFit. After running my own plastering business for six years and running CrossFit classes in my spare time. I seized the opportunity to manage a CrossFit gym.

After nearly three years of operating, one of the top CrossFit boxes in Bristol, I felt it was time to embark on my own journey. Following numerous discussions with Adam about enhancing the community at Oxhouse, we devised a plan that led me purchasing the business.

As a dedicated coach, I thrive on witnessing others achieve their goals. I enjoy being around motivated individuals ( no matter what level or what walk of life ) and take great joy in observing progress in the gym.

I firmly believe in a community-first approach to running a CrossFit box. With my coaching expertise and business insight, alongside Adam’s exceptional programming skills (which I also test, and use for my own fitness journey), along side of an amazing, passionate team of trainers, I truly believe Oxhouse is destined for greatness.

You’ll find me coaching morning, lunchtime and evening classes as I want the opportunity to work with as many of you as possible.

See you in the gym 🫶

New classes rolling out in may 🤜🤛

9:30 Tuesdays: HYROX with @jess_backes95

13:30 Tuesdays: CrossFit with @_bodybybella_

9:30 Thursdays: CrossFit with @jess_backes95

13:30 Thursdays: HYROX with @_bodybybella_

New classes rolling out in may 🤜🤛

9:30 Tuesdays: HYROX with @jess_backes95

13:30 Tuesdays: CrossFit with @_bodybybella_

9:30 Thursdays: CrossFit with @jess_backes95

13:30 Thursdays: HYROX with @_bodybybella_

🚨Meet our coaches 🚨

Hey hey!

I’m Jess, I’m 29, a Weston local! Mum of one, and now… your newest CrossFit coach! After starting at the Oxhouse when it first opened in 2015, I’m excited to step into this new role!

Fitness has always been a passion of mine— with a love for gymnastics and running, CrossFit had me hooked after my first class! I’ve thrown myself into plenty of comps over the years. I even took on two HYROX events in one day 🤪 (Humbling experience! 😵‍💫)

I’m currently studying to be a Therapist and have recently started my journey into PT and Nutrition coaching. I believe mental and physical health go hand-in-hand — it’s about so much more than just what happens on the dance floor! 💃

You’ll find me coaching the kids classes and some of the morning sessions.
My favorite movements? The snatch! 🏋️‍♀️
…but you’ll mostly find me walking on my hands at the gym 🤸‍♀️

My own training schedule is a bit sporadic (Life things!), but I’ll be around most days! Feel free to approach me anytime—I’m always down for a chat or to help wherever I can. Whether you’re just starting out or you’re well into your journey, I’m here to support and motivate you to feel strong—physically and mentally. 🙌 looking forward to coaching you (or your offspring 🚸).

🚨Meet our coaches 🚨

Hey hey!

I’m Jess, I’m 29, a Weston local! Mum of one, and now… your newest CrossFit coach! After starting at the Oxhouse when it first opened in 2015, I’m excited to step into this new role!

Fitness has always been a passion of mine— with a love for gymnastics and running, CrossFit had me hooked after my first class! I’ve thrown myself into plenty of comps over the years. I even took on two HYROX events in one day 🤪 (Humbling experience! 😵‍💫)

I’m currently studying to be a Therapist and have recently started my journey into PT and Nutrition coaching. I believe mental and physical health go hand-in-hand — it’s about so much more than just what happens on the dance floor! 💃

You’ll find me coaching the kids classes and some of the morning sessions.
My favorite movements? The snatch! 🏋️‍♀️
…but you’ll mostly find me walking on my hands at the gym 🤸‍♀️

My own training schedule is a bit sporadic (Life things!), but I’ll be around most days! Feel free to approach me anytime—I’m always down for a chat or to help wherever I can. Whether you’re just starting out or you’re well into your journey, I’m here to support and motivate you to feel strong—physically and mentally. 🙌 looking forward to coaching you (or your offspring 🚸).

CF kids is back at Oxhouse starting in June !

Kids classes will run in school term time blocks starting Thursday 5th with our new CrossFit kids coach ( watch this space ) 👀

Ages 6-11: 16:00-16:45.

Ages 12-16: 16:45-17:30.

Drop us a message or text max to book on.

*limited spaces available

CF kids is back at Oxhouse starting in June !

Kids classes will run in school term time blocks starting Thursday 5th with our new CrossFit kids coach ( watch this space ) 👀

Ages 6-11: 16:00-16:45.

Ages 12-16: 16:45-17:30.

Drop us a message or text max to book on.

*limited spaces available

🚨Meet our coaches 🚨

Hello, Coach Kate here 💪🏼🫶🏼

I joined as a member in 2017 and have been coaching at Oxhouse ever since. My favourite movements are HSPU/HSW🤸🏼‍♀️

I have a BSc honours degree in sports & exercise science and am a sports massage therapist. I currently work as a manager in the NHS, alongside coaching the weekly Thursday morning classes.

I’ve always been competitive and loved sport. I’ve entered a variety of events including CrossFit, Hyrox, ATHX, Triathlon, Marathon and Ironman events.

Me & coach Marc did a Hyrox pairs in 2022 back when you didn’t have to que online for tickets ..🤣 I’m doing my first Solo Hyrox in 3 weeks and may have another marathon booked for later in the year.. 😆

Pros
•Can be bribed with food
•Chatty, loud & bossy
•Love watching people die in WODs

Cons
•Can be bribed with food
•Chatty, loud & bossy
•Love watching people die in WODs

🚨Meet our coaches 🚨

Hello, Coach Kate here 💪🏼🫶🏼

I joined as a member in 2017 and have been coaching at Oxhouse ever since. My favourite movements are HSPU/HSW🤸🏼‍♀️

I have a BSc honours degree in sports & exercise science and am a sports massage therapist. I currently work as a manager in the NHS, alongside coaching the weekly Thursday morning classes.

I’ve always been competitive and loved sport. I’ve entered a variety of events including CrossFit, Hyrox, ATHX, Triathlon, Marathon and Ironman events.

Me & coach Marc did a Hyrox pairs in 2022 back when you didn’t have to que online for tickets ..🤣 I’m doing my first Solo Hyrox in 3 weeks and may have another marathon booked for later in the year.. 😆

Pros
•Can be bribed with food
•Chatty, loud & bossy
•Love watching people die in WODs

Cons
•Can be bribed with food
•Chatty, loud & bossy
•Love watching people die in WODs

🚨Meet our coaches🚨

Hi I’m Adam…… Oxhouse Founder, Head Coach, Programmer, Certified CrossFit level 3 trainer, CrossFit weightlifting, CrossFit gymnastics, the list goes on.

With 10+ years experience coaching and programming CrossFit, when it comes to the Oxhouse programme I put my money where my mouth is and personally test and complete all the workouts, then test myself and the programme in fitness competitions.
There’s no better way to really be involved in your gym community than putting in the same blood, sweat and tears as your fellow members, and what I now call friends.

Fitness has been a life long passion.
Previous to CrossFit I worked my way up the ranks as a semi professional and then professional MMA fighter, also helping run an MMA club and coaching fighters.
My youth was spent mostly rock climbing, doing martial arts and dabling in other fitness ventures such as natural body building.

Outside the gym I like long walks on the beach, movies, 40K, love a coffee and cake, learning all the fitness knowledge I can! and trying to be the best dad I can be.

Ps. I may seem like the strictest meanest coach at Oxhouse, but it’s only because I see the potential you have and want you to be the best you can be.

🚨Meet our coaches🚨

Hi I’m Adam…… Oxhouse Founder, Head Coach, Programmer, Certified CrossFit level 3 trainer, CrossFit weightlifting, CrossFit gymnastics, the list goes on.

With 10+ years experience coaching and programming CrossFit, when it comes to the Oxhouse programme I put my money where my mouth is and personally test and complete all the workouts, then test myself and the programme in fitness competitions.
There’s no better way to really be involved in your gym community than putting in the same blood, sweat and tears as your fellow members, and what I now call friends.

Fitness has been a life long passion.
Previous to CrossFit I worked my way up the ranks as a semi professional and then professional MMA fighter, also helping run an MMA club and coaching fighters.
My youth was spent mostly rock climbing, doing martial arts and dabling in other fitness ventures such as natural body building.

Outside the gym I like long walks on the beach, movies, 40K, love a coffee and cake, learning all the fitness knowledge I can! and trying to be the best dad I can be.

Ps. I may seem like the strictest meanest coach at Oxhouse, but it’s only because I see the potential you have and want you to be the best you can be.

🚨Meet our coaches🚨

Hi everyone, if you haven’t met me yet my names Glyn.
Im 42 and have a wife and two kids.
Growing up I loved most sports, especially rugby, basketball and going to the gym.
I was introduced to CF in 2015 when Adam first started up and from the first class I was hooked.

I’ve been coaching for 8years now, and am proud of what the Oxhouse has grown into, and to be part of the community it brings.

You’ll usually catch me in the Thursday evening classes with the R&B playlists sat chatting about how many knee ops I’ve had.. 😂

Have a great day
Glyn 👨🏻‍🦲 🤟🏻

🚨Meet our coaches🚨

Hi everyone, if you haven’t met me yet my names Glyn.
Im 42 and have a wife and two kids.
Growing up I loved most sports, especially rugby, basketball and going to the gym.
I was introduced to CF in 2015 when Adam first started up and from the first class I was hooked.

I’ve been coaching for 8years now, and am proud of what the Oxhouse has grown into, and to be part of the community it brings.

You’ll usually catch me in the Thursday evening classes with the R&B playlists sat chatting about how many knee ops I’ve had.. 😂

Have a great day
Glyn 👨🏻‍🦲 🤟🏻

Lukasz first bar muscle up!
( well second so I could get the video 😝)

If at first you don’t succeed, try, try again!

Fair play mate 💪🏽💪🏽💪🏽

#firstmuscleup #muscleup #oxhouse #crossfit

Lukasz first bar muscle up!
( well second so I could get the video 😝)

If at first you don’t succeed, try, try again!

Fair play mate 💪🏽💪🏽💪🏽

#firstmuscleup #muscleup #oxhouse #crossfit

Thanks @uksupremefitness for supplying the lovely new barbells. Looking forward to the rest turning up 👀

Thanks @uksupremefitness for supplying the lovely new barbells. Looking forward to the rest turning up 👀

🚨meet our coaches🚨

Hi! I’m Marc, one of the coaches here at CrossFit Oxhouse.

I’ve been involved in fitness and competition for over a decade, and these days, my main focus is Hyrox—coaching it, training for it, and competing too. My background covers everything from boxing to running to CrossFit, but what really drives me is helping people get fitter, stronger, and faster!

Watching Hyrox explode here in Weston has been incredible, and I’m proud Oxhouse has already had members finish multiple events and even land podiums! But whether you’re training to compete or just having fun with it, I’m excited to help you push your limits and become the fittest version of yourself 💪

When I’m not coaching, I’m probably training or hanging out with my two dogs. And, not sure if I should admit this, but I’m really into puzzles lately too 🤷‍♂️😂

Looking forward to working with you—let’s make it fun and get to work!

🚨meet our coaches🚨

Hi! I’m Marc, one of the coaches here at CrossFit Oxhouse.

I’ve been involved in fitness and competition for over a decade, and these days, my main focus is Hyrox—coaching it, training for it, and competing too. My background covers everything from boxing to running to CrossFit, but what really drives me is helping people get fitter, stronger, and faster!

Watching Hyrox explode here in Weston has been incredible, and I’m proud Oxhouse has already had members finish multiple events and even land podiums! But whether you’re training to compete or just having fun with it, I’m excited to help you push your limits and become the fittest version of yourself 💪

When I’m not coaching, I’m probably training or hanging out with my two dogs. And, not sure if I should admit this, but I’m really into puzzles lately too 🤷‍♂️😂

Looking forward to working with you—let’s make it fun and get to work!

🚨meet our coaches 🚨

Every day for the next week we will be doing a post to introduce all our amazing coaches at Oxhouse !

Allow me to introduce myself.

For those who don’t know me yet, I’m Neil, 46 years old, which probably makes me the “senior” coach here at Oxhouse!

After spending 24 years in the Army, I’ve always had a passion for pushing my limits, both physically and mentally. I participated in the Naval Field Gun competitions, representing the Army, and took on many challenging courses and exercises, including replicating the Heroes of Telemark missions.

This journey naturally led me to discover and embrace CrossFit, and I’ve been a Level One instructor since 2014.

When I’m not at the gym, you can find me either riding, working on, or discussing motorbikes, as well as enjoying walks with my two dogs.

I look forward to meeting and coaching all of you. Just a friendly reminder: timing is crucial, not optional! 😉

Best,
Neil

🚨meet our coaches 🚨

Every day for the next week we will be doing a post to introduce all our amazing coaches at Oxhouse !

Allow me to introduce myself.

For those who don’t know me yet, I’m Neil, 46 years old, which probably makes me the “senior” coach here at Oxhouse!

After spending 24 years in the Army, I’ve always had a passion for pushing my limits, both physically and mentally. I participated in the Naval Field Gun competitions, representing the Army, and took on many challenging courses and exercises, including replicating the Heroes of Telemark missions.

This journey naturally led me to discover and embrace CrossFit, and I’ve been a Level One instructor since 2014.

When I’m not at the gym, you can find me either riding, working on, or discussing motorbikes, as well as enjoying walks with my two dogs.

I look forward to meeting and coaching all of you. Just a friendly reminder: timing is crucial, not optional! 😉

Best,
Neil

🚨New coach alert 🚨

Hey everyone! For those that don’t know me, i’m Bella! I’m 28, a mum of two and I’ve been at Oxhouse since 2020 (just in time for the lockdown team series for those who were here also 🤪).

Having always been sporty, I decided to merge my love of strength training and running to CrossFit in 2019, and it’s safe to say I haven’t looked back since.

A little get to know me:
I qualified as a level 3 PT at 18 after dropping out of uni (oops)
I’ve run 2 marathons; one in Dublin as my debut and one across the polar ice cap in Greenland!
My favourite movement is a burpee or a box jump (you can judge me, it’s ok)
Worst move: muscle ups (it’s a weakness I promise to work on!)

You’ll find me at the 5:30am classes for my own training (I’m one of those early birds that’s strangely happy at that time) and as of May, you’ll find me at lunchtime classes now to train you too!

I’m really excited to be a part of the coaching team and get stuck in, and looking forward to training you all soon!

🚨New coach alert 🚨

Hey everyone! For those that don’t know me, i’m Bella! I’m 28, a mum of two and I’ve been at Oxhouse since 2020 (just in time for the lockdown team series for those who were here also 🤪).

Having always been sporty, I decided to merge my love of strength training and running to CrossFit in 2019, and it’s safe to say I haven’t looked back since.

A little get to know me:
I qualified as a level 3 PT at 18 after dropping out of uni (oops)
I’ve run 2 marathons; one in Dublin as my debut and one across the polar ice cap in Greenland!
My favourite movement is a burpee or a box jump (you can judge me, it’s ok)
Worst move: muscle ups (it’s a weakness I promise to work on!)

You’ll find me at the 5:30am classes for my own training (I’m one of those early birds that’s strangely happy at that time) and as of May, you’ll find me at lunchtime classes now to train you too!

I’m really excited to be a part of the coaching team and get stuck in, and looking forward to training you all soon!

Weston-Super-Mares’s 24/hr, CrossFit and Hyrox gym: it’s got a ring to it 🤜🤛

Big things happening at Oxhouse and you can come and try it for FREE !

Get in contact in the month of April and get a whole 28 days FREE, no strings attached trial 🚀

Every one welcome. No experience needed. Community first 🫶

Weston-Super-Mares’s 24/hr, CrossFit and Hyrox gym: it’s got a ring to it 🤜🤛

Big things happening at Oxhouse and you can come and try it for FREE !

Get in contact in the month of April and get a whole 28 days FREE, no strings attached trial 🚀

Every one welcome. No experience needed. Community first 🫶

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